Breakfast RECIPES

Egg in a Mug Breakfast

Egg in a Mug Breakfast

Print Recipe
Serves: 1 Cooking Time: 4 minutes


  • PAM cooking spray
  • 2 eggs
  • 2 Tbsp milk
  • ⅛ tsp salt
  • ⅛ tsp garlic powder
  • Dash of pepper
  • Optional toppings:
  • Sriracha
  • Scallions
  • Cilantro



Spray your mug liberally with PAM and crack the eggs in. Add the milk and spices, and whisk well with a fork.


Microwave on high for 45 seconds. Stir the eggs and return to the microwave for an additional 50 seconds longer. You want to do this in two shifts as your eggs will explode all over the microwave if you let it go too long.


Remove from the microwave and top with Sriracha, scallions and cilantro. Take on the go and enjoy!

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